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Daily Digest - February 20, 2020
 
Daily digest is your daily dose of knowledge. There are 365 topics and each day will cover a different topic. It gives valuable information on topics like physics, knowledge, emotions, entertainment & spirituality. Click on archive and view all the topics of the year.
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EMOTIONS

Are you fed up of being alone? Ok. Answer this question. How can you be alone when you are with YOURSELF?

You may be thinking what am I talking about? But it’s fact. When you are with yourself, you are never alone. If you communicate with yourself, you will never be confused and will be able to take decision on time and accurately

Let’s take an example: - If you are sitting in the room and feeling bored, you just sit and decide about what you are going to do. Plan about it when you are free. This will help you remove the feeling of loneliness.

Ways to overcome Loneliness:-
  • Think of the change you want in yourself
  • Communicate with yourself for the change you want in yourself.
  • Prepare the list of the things you are going to do. Example: you want to clean your cupboard or drawer, complete the remaining work in your book.
  • Read books as books are our best friends.
  • If possible go out.
  • Play game which you can play alone.
  • Do exercise
  • Do creative work like story writing (on your own), draw picture, and decorate your room.
  • Listen to music, dance or do gardening.
  • Cultivate a habit to mingle with others.
  • Join the classes according to your interest.
 

Good thought: - Man is never alone when he is with himself.

 
 
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