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Daily Digest - September 25, 2018
Daily digest is your daily dose of knowledge. There are 365 topics and each day will cover a different topic. It gives valuable information on topics like physics, knowledge, emotions, entertainment & spirituality. Click on archive and view all the topics of the year.
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  • What you eat reflects on your skin as diet influences hormones, which is one of the causes of pimple.
  • Because of constipation also we get pimple.
  • So, say no to high fats, high salt, junk food. Food , snacks like chips, fries, namkeen and dry deep fried food.
Eat: -

Lots of fresh fruits, Salad, Raw vegetables, And other fiber rich food. Drink lots of water


Here are some instant tips for you:

Mouth to mouth Respiration:
  • Lay the person on the floor.
  • Keep a cloth on the back i.e. below the shoulder so that the neck is straight.
  • Close the nose.
  • Open the mouth and then throw the breath.
Cuts or wound
  • When our body part gets cut, cover the part with the hand and press it tightly so that
  • he bleeding stops or can use turmeric. When bleeding stops apply other medicine. Tie the cloth such that it faces toward the heart so that the bleeding stops.


  • When you are suffering from the loose motion or vomiting, drink ORS (Oral Rehydration Solution) that is Sugar, Salt and water.
  • If the body part gets burnt, dip the part in cold water if it’s a small injury.
  • Patient should be taken to the hospital if burn is major.
  • If it wheedles then you should not burst it. Wheedle contains a liquid called Cerium if burst out the quantity of cerium reduces from the body and thus we can get infection.

Electric Shock:

When the shock is major and the breathing stops then give the patient mouth to mouth respiration and cardiac massage.

Poison :

  • If the person drinks or eats the poison by mistake then
  • Let the person sleep on the flat surface.
  • See whether he is conscious.
  • Check the nerves.
  • Check the breathing process.
  • If breathing gets slow then give mouth to mouth respiration.
  • If conscious, make him vomit.
  • This is a type of a stomach wash.
  • Take him to the nearer hospital


  • When you feel hot, heart beats get faster or slower, headache, or skin dries.
  • Drink lots of water.
  • Keep the atmosphere cool by switching On the Ac or fan. Keep ice underarms.
  • While swimming if you are drowning that means the water enters the body
  • Check the breathing process.
  • Give mouth to mouth respiration.
  • If breathing slows down then give cardiac massage.
  • Hold the person from the waist such that the face is toward the ground.

Good thought:- Things which we get only once are really very precious for us like life. Make use of it every year, month, day, hour, minute and every second. Enjoy every moment.

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